Best Racquetball Shoes For Men & Women

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Looking for the best racquetball shoe with good arch support? You are at the right place. Most of my friends play racquetball, volleyball, and tennis and I’ve seen them wearing volleyball shoes all the time even when playing racquetball.

Now they have a good reason to wear them because of their good arch support. Basically, any indoor shoe will do as long as you choose to go with gum-soled shoes.

So, why the need for the best racquetball shoes?

Any tennis/court shoes with gum soles will give you better grip especially on dustier courts. Shoes like Asics Gel 5, Gel 6, Gel 7, Gel 8 and Gel 9 will be more than enough.

ASICS Gel-Rocket 9 Men's Volleyball Shoes, Speed Red/White, 10.5 M US
60 Reviews
ASICS Gel-Rocket 9 Men's Volleyball Shoes, Speed Red/White, 10.5 M US
  • Take your performance to the court with the ASICS GEL-Rocket 9 volleyball shoe!
  • Lightweight mesh upper with synthetic overlays provide structured support and comfort.
  • Foam-padded collar and tongue.
  • Breathable mesh lining and a cushioned footbed provide added cushioning.
  • Traditional lacing closure for optimal fit. Molded-EVA midsole provide enhanced cushioning and shock absorption. Features a rear and forefoot GEL Cushioning System that offers shock-absorbing support at toe-off and offers superior movement and support through the gait cycle. Designed with Trusstic System Technology that reduces the weight without compromising the structural integrity of the shoe. Rubber and gum rubber outsole containing more natural rubber content than traditional soli

If you prefer the older model, here is the link.

ASICS Mens Gel-Rocket 8 Volleyball Shoe
522 Reviews
ASICS Mens Gel-Rocket 8 Volleyball Shoe
  • Forefoot GEL Cushioning System (COURT): Attenuates shock during impact phase.
  • Truss tic System Technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.

You will never feel the need for a specific racquetball shoe because you won’t miss out on anything. They have solid grips; you will feel stable and always be ready to move in whichever direction you need. A shoe like the HEAD Men’s Sonic 2000 is a perfect example.

HEAD Men's Sonic 2000 MID Racquetball/Squash Indoor Court Shoes (Non-Marking) (Black/Blue & White/Blue Available)
41 Reviews
HEAD Men's Sonic 2000 MID Racquetball/Squash Indoor Court Shoes (Non-Marking) (Black/Blue & White/Blue Available)
  • Non-Marking Gum Rubber
  • Combortable EVA Midsole
  • HEAD Heel Energy Frame support
  • Shoe Weight: 11.6 oz (Size 10.5)

But there are certain perks of wearing shoes made for playing racquetball. First of all, they are lighter than basketball shoes while still offering solid ankle support. They also last a long time only if you wear them when playing.

They do have some durability issues but considering the price, you could buy a pair every six months if you are into some tournament level gameplay.

Indoor soccer shoes also do a great job and work wonderfully, but they are slightly expensive. Now that that’s out of the way, let’s get back to the main focus of this article.

You are here because you need to find the best shoe for racquetball. A shoe more specific to the game certainly has more advantages. After all, a stable you will hit better shots.

They tend to have more stability and traction while being lighter. Some are designed in a way that offers extreme mobility which is a must-have feature for any indoor shoes.

For fast stops, lateral movements, turns or pivots, you can’t beat a racquetball specific shoe. Now that you know why you need one, let us consider some options for the best racquetball shoes on the market.

Top 7 Best Racquetball Shoes

Here is a list of top 7 racquetball shoes on the market.

1. ASICS Mens Gel-Rocket 8 Volleyball Shoe

ASICS Mens Gel-Rocket 8 Volleyball Shoe
522 Reviews
ASICS Mens Gel-Rocket 8 Volleyball Shoe
  • Forefoot GEL Cushioning System (COURT): Attenuates shock during impact phase.
  • Truss tic System Technology: Reduces the weight of the sole unit while retaining the structural integrity of the shoe.

2. HEAD Men’s Sonic 2000 Racquetball Court Shoes

HEAD Men's Sonic 2000 MID Racquetball/Squash Indoor Court Shoes (Non-Marking) (Black/Blue & White/Blue Available)
41 Reviews
HEAD Men's Sonic 2000 MID Racquetball/Squash Indoor Court Shoes (Non-Marking) (Black/Blue & White/Blue Available)
  • Non-Marking Gum Rubber
  • Combortable EVA Midsole
  • HEAD Heel Energy Frame support
  • Shoe Weight: 11.6 oz (Size 10.5)

3. Python Men’s Deluxe Indoor (Mid) Racquetball Shoe (Non-Marking)

Python Men's Deluxe Indoor (Mid) Racquetball Shoe (Non-Marking)
15 Reviews
Python Men's Deluxe Indoor (Mid) Racquetball Shoe (Non-Marking)
  • Amazingly light feel (Size 10.5 is 12.7 ounces) with incredible durability
  • The inner features a good quality soft mesh fabric that has a strong sweat absorbing property to keep your foot comfortable
  • Stable surface in-sock keeps your foot dry and strengthens movement stability
  • Thicker back heel for shock absorption and good stability when landing
  • High density rubber sole perfect for abrasion resistance, strong skid resistance and elasticity

4. Adidas Men’s Barricade Club  (Non-Marking)

adidas  Men's Barricade Club Tennis Shoe
426 Reviews
adidas Men's Barricade Club Tennis Shoe
  • Removable insole
  • adidas
  • 12.5
  • White

5. Asics Men’s GEL-Rocket 7

Asics Men's GEL-Rocket 7 Volleyball Shoe
960 Reviews
Asics Men's GEL-Rocket 7 Volleyball Shoe
  • Volleyball shoe with lightweight mesh upper featuring synthetic overlays and cushioned footbed
  • Molded-EVA midsole
  • Court-specific Forefoot GEL Cushioning system
  • Trusstic System
  • NC Rubber outsole

6. Mizuno Women’s Wave Lightning Z4

Mizuno Women's Wave Lightning Z4 Volleyball Shoes
55 Reviews
Mizuno Women's Wave Lightning Z4 Volleyball Shoes
  • AIRmesh Upper: Air Mesh Upper for superior feel, breathability, and comfort
  • DynaMotion Fit: Creates an upper that moves with your foot seamlessly
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance
  • SENSORPOINT: Suspension system which connects the Wave plate to the ground to enhance stability and traction
  • SR Touch: Shock absorbing mid-sole. Advanced cushioning material that is lighter, absorbs shock, and keeps the transition smooth and fast

7. Mizuno Women’s Wave Momentum Indoor Court Shoe

Mizuno Women's Wave Momentum Indoor Court Shoe
8 Reviews
Mizuno Women's Wave Momentum Indoor Court Shoe
  • 3-Layer No Sew Upper: For an overall incredible fit and feel
  • Booty Construction: Located inside the shoe to provide a soft and secure fit
  • Mizuno Wave: The Mizuno Wave plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning
  • Dura Shield: Protects toe from the damage of friction to the floor
  • XG Rubber: Extra grade rubber. High traction (grip) to the floor

What To Look For In A Good Racquetball Shoe?

Racquetball shoes tend to fall apart a lot quicker than a basketball shoe. But as a sport, there is a lot more money in Basketball and it shows in the shoes. You can argue all you want but the quality difference is too much and so is the price.

However, if you know where to look and what to look, you can get yourself a pretty good deal. On a side note, avoid running shoes because they are made for running in a straight line and not suitable for lateral movements.

For those of you that had mediocre luck with racquetball shoes, I think it’s time to reconsider and give this buying guide a read.

Why Racquetball Shoes?

First of all, let’s talk about why you should wear racquetball specific shoes when playing racquetball. This very sport requires quick movement, the versatility of being able to move side to side in a quick manner, and also from front to back. You are doing all of these movements randomly and that’s why not sports shoe will be a good fit for this game.

Most of the times, you will be performing these moves from a static position. This also means that you need a certain level of protection from your shoes. The specific shoes made for playing racquetball will offer this kind of support and protection.

For this very reason, running shoes are a bad choice for playing racquetball. In this instance, they do not give you what you need. They are useful for sprinting or jogging in a straight line. Some of them have toes that point upward because they are meant to go forward.

This is why you should definitely avoid running shoes for playing racquetball. They are not made to be used with sports with quick movements. You can’t move from side to side with ease. They also lack a proper grip.

Basketball shoes are also a bad idea. They are a big no for playing racquetball because they are typically much more binding on the feet. And they are also heavier than most other court shoes. This is precisely why they are not a good fit.

You are likely to be playing 5 to 10 matches or even more. And that’s a long time for racquetball. You are probably going to have matches that anaerobic and aerobic exercise. In simple terms, they will be intense. Having that extra weight on your foot will not only slow you down but will also make you more fatigued and prone to ankle injuries.

They are better than running shoes, but the added weight of a basketball shoe can do a lot of harm and that is why they are still not preferred.

Tennis shoes are also not a good idea. In fact, I would say a big NO to them. Why? Because they have completely different looking surfaces. Not just looks, they have different grip levels, different traction and most important of them all, they are played on different environment.

Most likely you will be playing racquetball indoors, and tennis outdoors. Racquetball is played on a polyurethane sealed court. On the other hand, tennis is played on asphalt. Since they have completely different surfaces, so will be the shoes.

They won’t have the mechanism and features needed for the kind of sports you will be playing. More than likely, having a pair of tennis shoe on the racquetball court will cause you to slide around and slip.

The only type of shoe that you can wear and possibly get away with would be volleyball shoes. They have a similar type of shoe construction and both are made with the same material. They only thing they differ in is shock absorbing qualities. Volleyball involves a lot of jumping and that is why they have better cushion and shock absorption capacity.

For this, you might have to pay a little more for this feature since you don’t necessarily need them for racquetball. But having that extra feature will be useful while playing racquetball.

Now, racquetball specific shoes will be cheaper than volleyball shoes, but they won’t have the same durability. The later will be much more durable and expensive too. Just keep this small info in mind when you buy the best shoes for playing racquetball.

Outdoor vs Indoor? Which one do you need?

Shoes that are made for indoors sports have gum soles while outdoor sports shoes have soles that look more like black vulcanized rubber.

However, you don’t need separate shoes. Your indoor shoes will hold up fine to occasional outdoor games.
There are different shoes for different sports, but it is always a good idea to invest in a proper indoor court shoe.

It is better to use an indoor shoe for outdoor sports if you play indoor games a lot.

Get a pair that’s made for indoor hardwood. It doesn’t matter whether the pair is indoor specific or not. All you need to ensure is that the heel is stiff. Otherwise, you would end up twisting your ankle.

Avoid using outdoor tennis shoes. Since they are built with harder materials, they do not grip as well as soft gum rubber soles. Outdoor shoes are made to withstand concrete which has a lot of friction. But they do a terrible job on a hardwood surface.

If you are serious about maintaining the grip of indoor racquetball shoes, avoid using them too much on the hard concrete surface because the friction will tear apart soft materials on your shoe like gum rubber.

Keep your court shoes on the court. If it’s possible, avoid using them off the court because it will make them wear out fast and lose grip. They are also known to gouge court badly and hold on to pebbles like crazy. You don’t want to end up slipping on a pebble that you brought in.

Gum Rubber

One of the key features that separate a racquetball shoe from the rest of the court shoes is the use of gum rubber soles. Every sport that is played on an indoor court needs a shoe that has a gum rubber sole. It is widely used because of the grip that is provided on an indoor court. These shoes perform exceptionally well on the wooden surfaces.

You can easily tell if you shoe you are purchasing has gum rubber soles. They are easy to spot; all you need to do is look at the bottom of the shoe. The substance will be either yellow or brown. You will also notice various little grooves and tiny design markers on it. And obviously the sole will be made out of gum rubber.

The only thing besides their grip that makes them so popular is their non-marking feature. Think of it like this, the court you are playing on especially the indoor ones are very expensive to make. For that reason, it is a huge deal in court sports.

Court owners want to make sure they can protect their precious floorings as much as possible. And one of the ways to achieve this by allowing players to only use non-marking soles. It will make sure that the black marks won’t ruin the color of the wooden floor. That’s why it is very important to use a shoe that does not mark the floor.


Racquetball is an intensive game and can tire you out quickly. That’s why it is important to consider how heavy or light the shoe is. If you don’t have any problems with ankle support, it is better to go with a low-top model.

You will notice the difference in weight when you are tired and working twice as hard to return the ball. Because a heavy shoe will feel like they are made of concrete.


With today’s technologies & innovations, footwears have come a long way. Sports shoes have seen some dramatic changes over the past couple of years. Whether you are playing squash or racquetball, you need to pick a shoe that you can remove the insole from.

Most of the shoes in this list fall into this category. They will allow you to remove the insole and place your own inserts. Some of them are very lightweight and have enough space to put your own inserts.

However, there are some shoes that have their own built-in inserts and there is no way of removing them. They have different purposes, some are great at absorbing shocks, some are for specific foot types and some make you more comfortable.

Ankle Protection

For some players, ankle protection can be a big concern. That is why manufacturers offer different levels of ankle support. Most of the protection comes from the back of the shoe, that is why for the most ankle protection, having a high-top shoe is preferable.

Typically, you will most protection in basketball shoes but those are not fit for playing racquetball. High tops are the most restrictive to your feet and they also offer the most protection for the ankles. Racquetball involves more agile movement and for that, mid-tops is preferable. They have less ankle support, but they will give you more freedom of movement.

The final type is low tops. In regard to ankle protection, they are very low end. If you have a knack for twisting ankles, you should stay away from these types of shoes. While they have little to none ankle protection, they offer a lot of freedom of movement.

Socks and Blistering

As with most sports, blistering is also an issue for racquetball players if you pick the wrong shoe size. They can be very painful sores that make you turn red. They can even become irritated and even fester if untreated. It is something that you don’t want to happen because they just become more and more painful over time.

But they can be totally prevented if you follow some steps. The first thing you need to make sure is to get the right shoe size. They can’t be too big, too small, too wide or too narrow. Being scrunched up can cause blisters to occur. You don’t want to end having your feet slide inside of the shoes.

Another important thing to consider is to wear proper athletic socks. Compared to normal everyday socks, athletic socks can provide better grip. Look for the best sports socks that you can find on the market. This is subjective for many, but you don’t need anything crazy like soccer socks.

Men’s vs Women’s

When it comes to racquetball shoes, there are a few differences between women’s shoes and men’s shoes. The first difference you will notice is the styling. Yes, this is something everyone would be quick to point out. In terms of colors and design, both tend to be total opposites for men’s and women’s shoes.

Now, most of the makers have unisex shoes but I find the specific ones more to my liking. This is a matter of personal taste; you are free to look for other designs. Now, the second difference is sizing. Men’s racquetball shoes run higher in sizes than women’s shoes.

You should also consider how they are constructed. Men’s shoes are meant to fit men’s feet while women’s shoes are made to fit a woman’s foot. On average, men’s feet are wider than women’s shoes. That’s why the shoes are wider. Now, if you are women and have wide feet, you should look into the men’s wide category to find a shoe that is your size.


This is the most important part of this buying guide. It doesn’t matter how feature rich or how expensive shoe you get unless it fits properly, it won’t be worth a single penny. You will wear a pair to keep your feet protected and offer the necessary support you need to play racquetball at your best.

Having a properly sized shoe can have a huge impact on your gameplay. A large shoe will slide forth and back, a small shoe will bind your foot and cause blisters. Having a large shoe will make you slip on the court and can even change the way you move. Apart from a blister, a tight shoe will make you want to quit playing the game.

So, what’s the ideal size? Well, first and foremost, your shoes should feel comfortable. It will be snug fit but not too loose or nor too tight. You will know what I’m talking about once you put on the right size. For sizing, there are hundreds of YouTube videos online. Do check them out.

Now, if your show feels uncomfortable, return it at once and look elsewhere. That is why when it comes shoes, you should try a pair before purchasing. But most of us buy them online, I mean who has the time to go to a local sports center and try out a bunch of them?

If you already own a shoe, you know what size you need to get. If you don’t, consider watching some videos online and measure your feet to get the proper size. Keep in mind that the toe should be slightly behind the edge of the shoe.

You don’t want the toe to an inch away nor you want it pressed up against the top of the shoe. First check if you can wiggle your toes, if you can, then it’s a good start. You can also feel with your fingers how much space there is from the edge to your toe. As long as you keep these things in check, you are good to go.

Most of us won’t have any issue with finding the proper size. The only exception will be people with wider feet. If this is your problem, you should always try out a pair or two before attempt to buy any shoes online. Most of the time, shoe company don’t have a wider version in their sizing.

If you can’t find one, try half or full size bigger to accommodate your feet. If they do have wide shoes available, definitely go for that. Most of the times, reading the reviews will help you make the right purchasing decision.

Just like any other shoe, a racquetball shoe size will be the same as your ordinary shoe. So, if you have a pair at home that you feel comfortable with, go with the same size.

Taking Care of Your Shoes

Now that we are done with the buying guide, it’s time to talk about something that is even more important. Shoe maintenance. The first thing you should make sure not to do is wearing your racquetball shoes outside. You should only wear them inside the court.

You don’t want to take dirt inside of the court. Court shoes have gum soles that take up dirt and it sticks on the sole. This is a custom among players and is just good etiquette. It also shows a level of respect because other players will also be using the court.

If you have dirt stuck in your sole, you will be sliding around the court because you will have less suction. Aside from that, another reason to avoid wearing them outside is to protect the shoe. The rubber gum sole won’t last long outside. So, make sure to follow these two tips if you want your shoes to last much longer.

Final Thoughts

Figuring out which pair will suit your feet and playing style the most isn’t that easy. That’s why I have picked 10 best shoes for playing racquetball and highlighted which shoes do best on the court. Most of the time, it will heavily depend on your physical abilities and playing style.

Hope you found what you were looking for in this best racquetball shoes buyer’s guide. If you think I’ve missed out anything, let me know in the comment section below and I’ll make sure to add that in this article.


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